Hoop Classes
Coach Erica with her Fitness Hoop
Hoop To The Rhythm with Coach Erica
Accessible, Feel-good hoop workouts both online and in person
Join her free membership to explore hoop dance fitness.
Rebecca “MayDay Hoops” is showing off a trick called a “Duck-out”, using a lightweight polypro dance hoop.
MayDay Hoops
In Person classes/personal instruction at
SoulShine Studios Richmond, VA
Natale is showing a hoop mandala with her taped dance hoops
Lumaflow Hoop Lessons and classes
Beginner - Advanced Hoop Instruction
In-person lessons & studio classes in Bellingham, Wa
Online private lessons available
Follow on instagram @lumaflow